I have to say, I was very pleasantly surprised to say that with a little water and a little exercise I soon found myself feeling great. We did the route mapped below, a good 23 miles along some really great spots like the Shore Parkway greenway and such.
So the moral of the story is: when you're feeling a little hung over, go for a 20 mile bike ride. I guess.
(I also passed the 300 mile mark today - another 700 or so to go!)
Starrett City, where I grew up: